24 Mar 2020

At Home Workouts

The Australian PM has announced gyms and all sporting venues need to close due to COVID-19. In response we have launched  ‘At Home Training’ please sign up here: https://www.premiumpt.com.au/product/at-home-workouts/

Our At Home Workouts will feature as follows:

Monday: Home Stretch

Tuesday: Home Core and Gymnastics

Wednesday- Home Strength

Thursday- Home Fitness

Saturday- Home Strength

Watch Core and Gymnastics Program Example