Warm Up
100 Skips
20 Step Back Lunges
3 Hindu
X 2
Then Follow Program via Email
Sign up to our At Home Workouts here https://www.premiumpt.com.au/product/at-home-workouts/
Warm Up
100 Skips
20 Step Back Lunges
3 Hindu
X 2
Then Follow Program via Email
Sign up to our At Home Workouts here https://www.premiumpt.com.au/product/at-home-workouts/