14 Apr 2020
At Home Workouts

At Home Workouts Stretch 13th April 2020

Warm Up

A1 Cat Cow

A2 High Plank

A3 Downward Dog

A4 Step Mountain Climber

A5 Cobra

5 Minutes Continuous

Then Follow Program via Email

Sign up to our At Home Workouts here https://www.premiumpt.com.au/product/at-home-workouts/

Carmelita

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