A1 Tuck Hold Leg Extension
A2 V Sit Hold
X 3 (Left and Right) (30seconds)
Then Follow Program via Email
Sign up to our At Home Workouts here https://www.premiumpt.com.au/product/at-home-workouts/
A1 Tuck Hold Leg Extension
A2 V Sit Hold
X 3 (Left and Right) (30seconds)
Then Follow Program via Email
Sign up to our At Home Workouts here https://www.premiumpt.com.au/product/at-home-workouts/