17 Apr 2020
At Home Workouts

At Home Workouts Strength 15th April 2020

Warm Up

10/10 SL Hip Thrust

20 Flutter Kicks

20 High Knees

10 Strict Push Ups

X 2

Then Follow Program via Email

Sign up to our At Home Workouts here https://www.premiumpt.com.au/product/at-home-workouts/

Carmelita

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