Information

mon

19:00 - 19:45

thu

18:00 - 18:45

sat

08:30 - 09:15

CLASS INTRODUCTION

45 minute conditioning work out designed to get the heart rate in to a fat burning zone. This class will increase cardiovascular strength and reduce body fat percentage. Great for those who are looking to get toned for summer.

 

Carmelita VarelasProfile

Exert for comment